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Quick Overview: Our Top 5 Picks for Protein Drinks for Elderly

OUR TOP PICKptsntbl-table__imagePremier Protein
  • All 9 essential amino acids
  • Crafted with milk protein blend
  • 24 vitamins and minerals
ptsntbl-table__imageIconic Protein
  • On-the-go nutrition
  • No mix and no mess required
  • Grass-fed protein with delicious taste
  • Provides all 9 essential amino acids
  • Protein to keep you feeling full
  • Revolutionize your metabolism
  • Nutrients to support immune system
  • With high protein, 23 vitamins & minerals, & 160 calories
  • Creamy caramel plus milk chocolate, strawberry, & vanilla
ptsntbl-table__imageBoost Breeze
  • Clear liquid fruit-flavored nutritional drink
  • With 9g of high-quality whey protein & 19 vitamins & minerals
  • Delicious and gluten-free

As we age, our bodies undergo a change in the way it digests the food and absorbs the nutrients. Aging impacts the body’s metabolism, and it’s functioning. It is not able to process them adequately enough to give us the energy we need, which often results in us feeling tired and fatigued, even after completing just some basic chores. Elderly people are more prone to this, due to which they need alternative sources of proteins and nutrients that their body can easily digest and absorb. In such scenarios, it is good to opt for supplements like the best protein drinkS for elderly people.

These drinks are carefully formulated by doctors and nutritionists from across the world. The delicious blend of protein and nutrition, in different shakes & drinks, helps maintain the body’s muscles and also keeps them full & satisfied for many hours, while maintaining their healthy lifestyle.

Top 10 Best Protein Drinks For Elderly People 2022

1. Premier Protein Banana & Cream Protein Shake

Premier Protein Best Protein Drink For ElderlyA delicious & nutritious protein drink by Premier Protein that has received more than 9,000 positive reviews on Amazon for its distinctive taste and health benefits. This ready-to-drink protein beverage has also been the proud recipient of the American Master of Taste Gold Medal for its quality and deliciousness by the Top Chef’s in American for 5 consecutive years.

This ready-to-drink has a high content of protein (30gm) along with it; this drink is loaded with 160 calories. Coming to the sugar content, then it is low as 1gm.

Premier Protein’s health drink offers a rich supply, low fat, 24 vitamins and minerals, 5g carbs to meet the nutritional requirements of the elderly. It is also low in fat, which makes it ideal for daily consumption.

This protein drink can be used anytime as a meal replacement or as a healthy snack in between meals. You can even use it pre or post-workout as additional fuel for the body.

For those looking for something different to taste each time, this protein drink is available in eight delicious flavors and cal also be blended with your favorite fruits and vegetables as a delicious smoothie. So, if you are looking for the best protein drinks for the elderly, then this is a great choice.


  • High protein content that is good for the body
  • Low sugar making it ideal for weight watchers
  • It is gluten-free and has no soy


  • The packing case does not contain all flavors, so they need to be bought individually.


2. Iconic Vanilla Bean Protein Shake

Iconic Vanilla Bean Protein ShakeA convenient on-the-go nutrition bottle that will keep you energetic and nourished throughout the day. This healthy protein drink manufactured by Iconic has received more than 2,000 positive reviews on Amazon, for the health-related benefits and nutrition it provides.

The milk used to create this tasty drink is sourced from sustainable farms that allow their cows to graze on natural grass all year round.

The result, happier cows and healthier cows, which means better quality milk, healthier fats, vitamins, and minerals along with protein that is free from any hormones or antibiotics.

You don’t need to add anything to enhance their taste or health quotient, just open them and have a sip whenever you want to. Each drink is a tasty blend of organic greens, high-quality unroasted cacao, and the best milk.

Each Iconic protein shake has 20 grams of complete protein, which is lactose-free, along with being gluten-free, soy-free, and kosher. It does contain no artificial sweeteners or artificial ingredients, making it healthy for your entire family.


  • Good source of high-quality protein, that helps build muscle mass
  • Lactose-free, so good for those who are sensitive to lactose
  • Has all the vitamins and minerals necessary for your body
  • Gluten-free


  • Limited Flavors


3. Protein2o Infused Water Mixed Berry Flavor

Protein2o Infused Water Mixed Berry FlavorA unique and tasty berry flavored drink that aims to meet nearly 30% of your body’s protein requirements through the use of whey protein isolate, which is highly digestible and contains all the essential amino acids that are good for your body’s growth. The high leucine content of the protein is also good and necessary for muscle protein synthesis that aids the growth of your muscles.

The high-quality protein used in this formulation is also great for those looking at losing some weight, as protein has a high thermic effect, and requires more calories for our body to digest. Each bottle contains a 15g whey protein isolate, which is rich in BCAAs, 0g sugar, 60 calories, 0g carbs.

The drink is a perfect choice for those who are looking for lactose and gluten-free drink. Besides, it has also been Certified OU-D Kosher. The bottle is BPA-free, so enjoy safe drinking.


  • Water-based, suitable for those who don’t like milk
  • Keeps you full for longer periods
  • Gluten-free


  • Not Vegan


4. Ensure Ready To Drink

Ensure Ready To DrinkEnsure is a well-recognized name when it comes to nutritional supplements. This nutritional drink by Ensure is known for its protein supplements and high-quality drinks that are both delicious and healthy for people.

This can be a great choice if you are looking for a drink that has a rich source of all the nutrients like vitamins A and D, zinc, and antioxidants* (* Vitamins C and E) that are essential for the body.

The protein component in this shake, which is the best nutritional drink for seniors, helps meet your body’s dietary requirements and also aids in maintaining your health and lean muscle mass.

Each high-quality protein drink has all the nutrition required to give your body the strength and energy it needs, including 23 vitamins & minerals & 160 calories. This delicious drink is now available in four flavors, including the new Creamy Caramel and Milk Chocolate, Strawberry, & Vanilla.


  • Convenient, on-the-go packaging so that you can carry it along with you
  • 75% more protein than Ensure Original


  • Not that flavorful


5. Boost Nutritional Drinks Breeze Fruit

Boost Nutritional Drinks Breeze FruitEnjoy great taste with a good blend of nutrition offered by Boost Nutritional Drinks. The Boost Breeze fruit-flavored drink has been made to meet the protein and vitamin requirements of the body. Available in different flavors like wild berry, peach, orange, this drink can be enjoyed at any time.

Each 8 fl oz individual serving pack is designed and formulated to provide you with 9 grams of high-quality protein, 19 vitamins, and minerals along with 250 calories to help sustain your energy throughout the day and also maintain your muscle mass as you age.

This clear liquid, the fruit-flavored drink, is also very delicious and sleekly packed and is the best protein drink for seniors.


  • Pack contains 3 different flavors so that you can keep alternating between them.
  • Good source of protein with low residue


  • Need more flavors


6. Ensure Plus Vanilla

Ensure Plus VanillaEnsure is the #1 brand recommended by doctors for the nutritional value of its products, and this product easily matches up to our expectations with its completely balanced nutritional formula that helps you gain and maintain a healthy weight.

This shake is also a good source of fiber, which needs to be an essential part of our diet and something that we don’t get adequate enough due to our fast-moving lifestyle. Each bottle provides approx 10% of the daily intake of fiber required.

It also has all the nutrients required to support and build our immune system along with protein, vitamins A and D, zinc, and antioxidants* (* Vitamins C and E). Each bottle of this delicious vanilla flavor shake provides you a rich blend of protein, vitamins, and fiber along with 350 Calories. Coming to the nutritional value offered by each bottle, then its consumption will give you 13g high-quality protein, and 3g of fiber


  • A great tasting, protein source drink
  • Good source of energy & strength that will keep you active
  • Ideal meal replacement


  • A bit expensive


7. Evolve Classic Chocolate

Evolve Classic ChocolateIf you are looking for a delicious protein shake that you will enjoy and love drinking, then this classic chocolate drink by Evolve is a good choice. This drink is made to meet the basic protein and essential nutrient requirements of the body.

Each bottle of the protein shake has 20g of protein. This special formula has been prepared using only vegetable-based and plant-powered protein and has 9 to 10 essential ingredients to provide you with 20 grams of protein to give you energy.

This drink is ideal for vegans. It is free from gluten and soy. This chocolate-based shake does not have any artificial flavors and is also low in fat while being a good source of Non-GMO prebiotic fiber.

Good to taste even at room temperature, they are ideal for your trips and when you need some quick nutrition and energy on-the-go.

The ingredients used in creating this wonderful drink such as peas are grown in North America using sustainable and environmentally friendly practices,


  • Good for vegans and those looking for a gluten-free drink
  • Crafted using plant-based ingredients


  • Being crafted from plant-based milk, the taste may take some time to get used to.


8. Pure Protein Ready To Drink Chocolate

Pure Protein Ready To Drink ChocolateA great ready-to-drink shake with many health benefits that support your active lifestyle. This non-GMO shake has 30g of protein per serving to help build and maintain your lean muscles and mass.

The recipe for this rich chocolate shakes has been crafted to give you a low-fat, gluten-free shake with 140 calories, 24 added vitamins & minerals & less than 1g sugar per serving.

It is the ideal drink for those looking at getting more protein to sustain their fitness and bodybuilding activities while giving them enough energy to keep going.

It has all the essential nutrients that are required and favored by professional bodybuilding athletes the world over, to complement their daily routine and gym visits.

It is the perfect anytime drink, that you can carry along with you wherever you go.


  • Suitable for those, looking at adding more protein to their diet
  • The delicious rich chocolate flavor


  • Need more flavors


9. Boost Nutritional Drinks Glucose Control Vanilla

Boost Nutritional Drinks Glucose Control VanillaPeople with diabetes can now get their daily intake of nutrition & protein, through this specially formulated glucose control drink.

It has the perfect balance of much-needed protein, carbohydrates & fat that will help them manage blood sugar levels, while also managing their carb intake.

Each bottle of this nutritious and tasty drink has 22 grams of high-quality protein & 25 vitamins & minerals, which are great for those with an active lifestyle.

These delicious drinks have been packed in a convenient to carry and easy to open the bottle, so that you can carry your daily dose of nutrition and energy along with you, wherever you go.

They are also perfect as a mini-meal or snack whenever you are traveling.


  • Can be used by people with diabetes
  • A healthy alternative when you want to boost your energy levels.


  • Only single flavors available per pack of 16


10. Carnation Breakfast Essentials Classic French Vanilla

Carnation Breakfast Essentials Classic French VanillaFill up on your nutritional needs while on-the-go with this delicious classic French vanilla tasting drink by Carnation.

It’s a well-packaged formulation that has been crafted by expert nutritionists to ensure you get part of the protein; your body essentially needs to build muscle mass and support your high energy levels.

Each preparation has a rich content of protein of 15g. This is a completely balanced nutritional drink that will provide you protein, Vitamin C, and calcium along with 220 calories.

Just carry them along and shake, open, and enjoy their great taste whenever you want. This is the best nutritional drink for elders as it has all essential vitamins and minerals their body needs to maintain their active lifestyle.


  • Rich source of protein.
  • It is gluten-free.


  • Not that flavorful


Factors To Consider While Buying Best Protein Drink For Elderly People

With so many options of protein drinks available in the market, it becomes important that you choose the right kind.

Its composition, content, and the way it has been prepared plays a key role in choosing the one. It would also be helpful to know more about the different nutritional drinks available in the market, and what distinguishes them from each other.

With the following tips, you can find the best protein drinks for elderly

1. Protein Base

Since protein is the main ingredient for all protein-based drinks, it makes sense for us to know the source of the protein and how it has been derived.

While milk is the primary source of protein for many of the best nutritional drinks for elderly people, some of them also use whey protein isotopes as an addition to the drink, since it is beneficial to those who are looking at building their muscle tone.

Vegan food lovers would naturally prefer that the protein source be plant-based, as they avoid any milk-based products.

2. Type Of Beverage

While milk-based shakes are the norm, one also gets water-based protein drinks and even fruit-flavored drinks, which are quite good to taste and preferred by people who are lactose intolerant. People also prefer different flavored drinks, as they may get bored by repetitively drinking the same beverage.

3. Other Supplements

Apart from protein, the shake or beverage you are considering should also have all the necessary vitamins and minerals to maintain and sustain your body’s growth and immunity, so that you can live a healthy life.

4. Check The Sugar Content

While buying a nutritional drink for elderly people, it becomes important that you check the ingredients properly. The ones with higher sugar content and artificial color and flavors should be avoided. Also, don’t miss to check if the drink is approved by the food authorities.

5. Seek Doctor’s Advice

If you are looking for a nutritional drink for elderly people and are unsure about the brand or the type, then you must seek a doctor’s advice. They can suggest to you the best nutrition drink for the elderly and ingredients that you should be looking at while buying such drinks.

How To Use Protein Drinks?

While protein drinks are very good to maintain one’s nutrition requirements and a suitable alternative, when we don’t feel like eating, they should not be used randomly and without consultation from a professional doctor.

The primary reason for this is that not all nutrition and protein drinks are the same, and each has its specific benefits and advantages, which may or may not suit all people.

Some nutrition drinks are crafted and formulated to meet our protein requirements only, while others may provide complete, balanced nutrition that our body needs to maintain its healthy lifestyle.

The best protein drink for elderly people is also prepared to ensure that they get their daily dose of proteins and vitamins, in a form that they can easily digest, while also acting as a suitable meal replacement if needed.

Protein drinks are also intended to be taken as an additional supplement along with our meals to give us the extra energy and muscle mass; we may need for a very active lifestyle, especially if we are involved with bodybuilding and sports.

A point of caution here is that one should avoid mixing different protein drinks as may it may prove hazardous sometimes.

Given the wide variety of protein-based and other nutritional drinks available in the market, it may not be easy for us to consider the one which may suit our nutritional needs, as well as be delicious enough for us to drink it daily.

Given the wide variety of protein-based and other nutritional drinks available in the market, it may not be easy for us to consider the one which may suit our nutritional needs, as well as be delicious enough for us to drink it daily.

FAQs on Protein Drinks For Elderly People

1. When Should One Consider The Best Nutritional Drink For Seniors?

Due to age and health complications, the same should only be considered after a consultation with a professional doctor.

2. Are All Protein-based Drinks The Same?

No. Some of the drinks differ in the source and quality of protein they use.

3. Can One Have More Than One Protein-based Drink In A Day?

This is not recommended unless advised so by a doctor.

4. Can Protein Shakes Be Used Instead Of Having A Meal?

No, this is not suggested unless one is not able to digest a proper meal due to a bad digestion system or some illness. A doctor should be consulted before considering this option.

The best protein drink for the elderly helps meet all their energy and nutrition requirements
While natural food is the best source of nutrients, but with aging people, you would need the help of external supplements.

In this case, protein-based shakes are here to stay and an ideal meal addition for seniors who are not able to get all their nutritional requirements through their meals.

It helps them be more active and enjoy the same healthy lifestyle while enjoying a delicious drink that they can easily digest.

These drinks are also a good way to meet the body’s daily intake of minerals and vitamins, which are important to boost its immunity.

Given the details about the different choices and options available and how they differ from each other, it should now be easy for you to select the best nutrition drinks for the elderly.